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Hip Flexors

Hip Flexors

Down on to one knee
90° bend at both knees
Shift your weight forward until you feel a stretch in your hip

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Testimonial

"As a technician, his watchful eye corrects your posture and technique, as a trainer he pushes you 120%. Be it his group boxercise or his one to one boxing sessions, I rate him 5 star!” Mo

Contact Us

Hiren Patel,
Mon - Fri, 1030 - 2030
M:07704033426
E:hiren@hpfitnessonline.com

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